How Do Fennel And Fennel Seeds Benefit Health?
Fennel and fennel seeds have long been used to flavor things like absinthe and sambuca. In the past, fennel has actually been sliced up to treat occasional flareups of indigestion or gassiness as well. These unusual applications for fennel are only the tip of the iceberg though. It has been renowned for its nutritional value since the ancient world and continues to have an important role to play in traditional and herbal medicines even today.The Egyptians, Greeks, and Romans valued fennel for its capability of aiding with digestive problems for literally thousands of years. Nowadays, its ongoing popularity makes it among the most heavily utilized of herbal remedies, especially for treating particular conditions in the body. We look at these in this article.
The Fantastic Health Benefits Of Goji Berries
Native to China, goji berries have been used for traditional medicine and in local cuisine for over two thousand years. Inundated with nutrients, they are quickly gaining popularity in the United States for their many health benefits. Their scientific name is Lycium barbarum, and they belong to the nightshade family of fruits and vegetables. These small berries have a delightful taste best described as a cross between a cranberry and a cherry. China has long been the leading exporter of the berry, but due to rising interest, the United States has begun growing them. Goji berries are most often sold dried, similar to raisins, and can also be found in yogurts, teas, granola bars, and assorted dietary supplements. Get to know their significant health benefits now.
Health Benefits Of Cherry Juice
Cherry juice has recently become very popular as a natural remedy to many health ailments. It is low in both calories and sugar, which makes this tart juice a very healthy alternative to many of the synthetic treatments currently available to address a wide variety of health ailments, including high blood pressure and arthritis. Used in conjunction with a healthy diet and lifestyle, cherry juice can be the perfect supplement to increase the functionality of the body and mind. Research is ongoing and there may be additional advantages to drinking cherry juice that are not yet known. In the meantime, here are a few of the many known benefits of drinking cherry juice.
Health Benefits Of Safflower Oil
Safflower oil is a nutrient-rich, colorless oil extracted from the safflower seed. The use of the safflower dates back as far as ancient Egypt, making it one of the oldest cultivated plants. Some benefits of safflower oil, such as its anti-inflammatory properties, have been understood for millennia through the practice of traditional medicine in numerous South Asian civilizations. Modern research points to several other therapeutic qualities of safflower oil when added to a balanced diet, which the following slides consider in detail.